045 - Dad Bods

In this episode, we dig in to why “Dad Bods” have become a thing in modern lexicon. Why would we laugh at or even celebrate someone whose body is evidence of poor life choices? Is God concerned about our physicality? Let’s get into it…

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Quick Resilience Boost suggested materials:

- Starting Strength by Mark Rippetoe

- Bigger Leaner Stronger by Michael Matthews

- Discipline Equals Freedom: Field Manual by Jocko Willink

- Undaunted.life: A Man’s Devotional

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Free YouVersion Devotionals:

- A Man's Devotional

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Intro/outro music:

Artist: August Burns Red

Track: King of Sorrow

Album: Phantom Anthem

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